4 Ways to Stay happy at Work

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October 26, 2018 | by: Chuck

4 Ways to Stay Happy at Work

 

They say life is best when you "love what you do", unfortunately for some of us, this isn't always the case. If your job isn't what you hoped it would then hopefully if nothing else, you can be happy with what you do. So let's turn that Monday frown upside down with some tips to be happy and stay happy at work!
 


GET A GOOD NIGHT'S SLEEP

You would be amazed at how much a good night's rest will do to improve your mood. Waking up rested each morning is one of the best ways to start your day on the right foot.

 

LISTEN TO SOME MUSIC

If you find yourself feeling down during your workday, grab a pair of headphones and play some of your favourite music. Choose something upbeat and you and your personality will be jamming in no time!

 

GO FOR A WALK

Go for a nice walk around the block during your lunch hour. Both exercise and fresh

air are good for your health and overall happiness. If it's sunny out you will get that added boost of happiness too!

 

PERSONALIZE YOUR SPACE

You are spending 40 hours a week at your desk so you might as well make it feel more like home. Bring some pieces of home to work with you such as pictures, knick-knacks,

and anything else that adds that personal flair to your desk.

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